INTERNATIONAL FITNESS DAY:
The sun is up, the sky is blue, and the students of BIMHRD have gathered to commemorate “International Fitness Day”.
At 6 am, the students assembled for a light-hearted, rejuvenating, at the same time ebullient session.
The session began with yoga and meditation that created an atmosphere of tranquility, followed by exercises that made their heart race, making them feel energized.
The thought remains, “Take care of your body, its the only place you have to live “